You’ve probably had a pretty stressful holiday season — get ready to relax and re-charge, since beauty starts on the inside. Get back on track for 2014 with these healthy snacks, trendy gyms and calming candles.
We’re all in need of a bit of a detox after so much food and drinks over the holiday season. Whether you need to change up your diet or zen out with a candle, we have the perfect products for you right here.
Beauty From Within — Get Healthy & Happy In 2014
If you need to detox your diet, check out this new book with over 100 recipes for healthy juices and smoothies, proven to make you feel happier and healthier. It even features tips from celeb fans like Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
If you’re always on-the-go, check out these delicious energy bars from Clean, Lean & Sexy and Bethenny Frankel‘s Skinnygirl. You can have a delicious breakfast or snack without the guilt.
Working On My Fitness
If you’re looking for a fun new workout, check out Barry’s Bootcamp. They have a ton of celeb fans –Â Kim Kardashian swore by it to get her amazing post-baby body..
If you’re in NYC or the Hamptons, check out classes at Exceed Physical Culture. It’s personal training in a small group format. You can be sure your form is correct and you’re getting an awesome workout without having all the attention or cost associated with traditional personal training.
Supplements & Vitamins
For strong, healthy hair, Christina Aguilera loves Viviscal tablets. For smooth, firm skin, drink a citrus-flavored Taut collagen beverage before bed. Kourtney Kardashian is said to be a fan.
Are you looking to get healthy in 2014, HollywoodLifers?
– Dory Larrabee
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Hollywood Life
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